I. M. STRONGMAN - OCTOBER 19, 2019

When: Oct 19, 2019 9:30 am
Where: Iron Mongers Gym

The inaugural Strongman competition from Strongman Saturdays is here! October 19, 2019 we will host a Level One Strongman Corporation strongman contest, hosted at Iron Mongers Gym! The winner of each qualified weight class will win a nationals invite! If this is your first strongman competition or if you are a seasoned veteran, this will be a competition you won’t want to miss!

Signups are now open! Get your entry now by following the link below or on our bio on Instagram! https://pluto.strongmansaturdays.com/im-strongman-classic-2019/

Follow our event page on Facebook: https://www.facebook.com/events/2470767942985936/

EVENTS

1) Log Clean and Press: Max Weight

• Rising bar format: You choose to join in when you want to make your attempt. 3 max attempts per competitor. Wessel's Rules.

2) Jeep Tire Axle Deadlift: Max Reps in 60 Seconds

• Max Reps

• Novice Women: 220
  LWW: 270
  MWW: 310
  HWW: 360
  
  Novice Men: 370
  LWM: 430
  MWM: 500
  HWM: 570

3) Moving Event: Sandbag and Keg Carry and Load Over Bar

• Women Bar Height: 48"
  Novice Women: (100/100)
  LWW: (125/125)
  MWW: (150/150)
  HWW: (175/175)
  
  Men Bar Height: 52"
  Novice Men: (175/175)
  LWM: (200/200)
  MWM: (225/225)
  HWM: (250/250)

4) Stone to Shoulder: Max Reps, choice of weight, Trump format

• Novice Women: (100, 140 or 170)
  LWW: (100, 140 or 170)
  MWW: (100, 140 or 170)
  HWW: (140, 170 or 200)
  
  Novice Men: (140, 170 or 200)
  LWM: (140, 170 or 200)
  MWM: (170, 200 or 250)
  HWM: (200, 250 or 300)

5) Iron Stein Hold: Max Hold for Time

• Novice Women: 20
  LWW: 20
  MWW: 25
  HWW: 30
  
  Novice Men: 30
  LWM: 35
  MWM: 40
  HWM: 45