Strongman Equipment RuleS

  • Make sure you are subscribed to use the equipment!

    • We use the “Honor System”, so please be honorable and do your part by choosing one of the subscription options!

  • Strongman Equipment and Implements are NOT toys. Treat with respect. Serious harm can and will occur!

  • You must ensure that your platform setup is safe for you and all other people around you.

    • Take into account dropped/missed lifts and make sure there is proper containment of equipment.

    • Runaway atlas stones, logs, and kegs are very dangerous!

  • If the equipment gets wet/dirty, then clean/dry it before putting it away. Do not leave a mess for somebody else to clean up. Moisture left on equipment will cause rust damage.

  • Use of crash tires and rubber mats for Logs, CDB's, and Husafell Stone is MANDATORY! Equipment can bounce out on bailed lifts, so you must take precaution against this possibility.

  • Use at least 2 mats for kegs, concrete blocks, atlas stones, or, any equipment dropped from 3 feet or higher.

  • Do not use the Super Yoke as a stone-over-bar or keg-over-bar because the cross-bar will bend.

  • Sandbags must be kept on Turf.

  • Kegs must never be used on the Turf.

  • If you are not sure how to setup a platform for equipment, perform a particular lift or technique, get somebody that is experienced to assist you. If nobody can assist you, wait until somebody can.

  • Share the equipment. We only have one or two of each type of implement and sometimes there will be more than one person that needs to use it. Help load/unload weight for each other and work as a team.

  • The Strongman Saturday Class has priority over equipment and space. If you need to train with equipment in use by the class, make arrangements to work-in with the Coach.

  • All equipment must be put away and secured when you are done.

  • Be safe, have fun and set some PR’s!